Gill World Throws Center Shot Put Training Pack
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Gill World Throws Center Shot Put Training Pack Overview
The World Throws Center Shot Put Training Pack includes everything a shot putter needs to master basic positions and movements through the WTC Drill Progression. This thorough set begins with a WTC Drill Pack for speeding up the learning process. Next, with a soft shot for throwing into a wall or net the athlete can get in three times as many throws as a normal training session. With two iron shots the athlete will walk half the distance in a training session which can save 3/4 of a mile of walking what a great way to preserve energy and get ten more quality throws!Each Training Pack includes: (2) Cast Iron Shots (1) Softshell Shot (1) Medicine Ball (4) 12" Cone Markers (3) 6" Step Hurdles (3) 12" Step Hurdles.*Women's Pack has 4K shots and 4K medicine ball. *Boy's Pack has 12lb shots and 6K medicince ball. *Men's Pack has 16lb shots and 8K medicine ball.
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